@import url("https://fonts.googleapis.com/css2?family=Inter:wght@300;400;500;600;700;800&display=swap");:root{--bg-primary:#0a0a0f;--bg-secondary:#12121a;--bg-card:hsla(0,0%,100%,.04);--bg-card-hover:hsla(0,0%,100%,.07);--bg-glass:hsla(0,0%,100%,.06);--border-glass:hsla(0,0%,100%,.08);--border-subtle:hsla(0,0%,100%,.06);--text-primary:#f0f0f5;--text-secondary:#9ca3b0;--text-muted:#5a6070;--accent-emerald:#10b981;--accent-emerald-glow:rgba(16,185,129,.15);--accent-emerald-dark:#059669;--accent-amber:#f59e0b;--accent-amber-glow:rgba(245,158,11,.15);--accent-red:#ef4444;--accent-red-glow:rgba(239,68,68,.15);--accent-blue:#3b82f6;--accent-blue-glow:rgba(59,130,246,.15);--accent-purple:#a855f7;--accent-purple-glow:rgba(168,85,247,.15);--shadow-sm:0 1px 3px rgba(0,0,0,.3);--shadow-md:0 4px 16px rgba(0,0,0,.4);--shadow-lg:0 8px 32px rgba(0,0,0,.5);--shadow-glow-emerald:0 0 24px rgba(16,185,129,.2);--shadow-glow-amber:0 0 24px rgba(245,158,11,.2);--nav-height:64px;--radius-sm:8px;--radius-md:12px;--radius-lg:16px;--radius-xl:20px;--transition-fast:150ms ease;--transition-normal:250ms ease;--transition-slow:400ms ease}*,:after,:before{box-sizing:border-box;margin:0;padding:0}html{font-size:16px;scroll-behavior:smooth;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale}body{font-family:Inter,-apple-system,BlinkMacSystemFont,sans-serif;background:var(--bg-primary);color:var(--text-primary);min-height:100vh;line-height:1.5}::-webkit-scrollbar{width:6px;height:6px}::-webkit-scrollbar-track{background:transparent}::-webkit-scrollbar-thumb{background:var(--text-muted);border-radius:3px}::-webkit-scrollbar-thumb:hover{background:var(--text-secondary)}.glass-card{background:var(--bg-glass);backdrop-filter:blur(12px);-webkit-backdrop-filter:blur(12px);border:1px solid var(--border-glass);border-radius:var(--radius-lg);transition:all var(--transition-normal)}.glass-card:hover{background:var(--bg-card-hover);border-color:hsla(0,0%,100%,.12);box-shadow:var(--shadow-md)}.navbar{position:fixed;top:0;left:0;right:0;height:var(--nav-height);background:rgba(10,10,15,.85);backdrop-filter:blur(20px);-webkit-backdrop-filter:blur(20px);border-bottom:1px solid var(--border-glass);justify-content:space-between;padding:0 24px;z-index:1000}.navbar,.navbar-brand{display:flex;align-items:center}.navbar-brand{gap:10px;font-weight:700;font-size:1.3rem;color:var(--text-primary);text-decoration:none}.navbar-brand-icon{font-size:1.6rem}.navbar-links{display:flex;gap:4px;list-style:none}.navbar-links a{display:flex;align-items:center;gap:6px;padding:8px 16px;border-radius:var(--radius-md);color:var(--text-secondary);text-decoration:none;font-size:.9rem;font-weight:500;transition:all var(--transition-fast)}.navbar-links a.active,.navbar-links a:hover{color:var(--accent-emerald);background:var(--accent-emerald-glow)}.navbar-user{display:flex;align-items:center;gap:12px}.navbar-user img{width:32px;height:32px;border-radius:50%;border:2px solid var(--border-glass)}.navbar-user-name{font-size:.85rem;color:var(--text-secondary)}.main-content{padding-top:calc(var(--nav-height) + 24px);padding-left:24px;padding-right:24px;padding-bottom:40px;max-width:1400px;margin:0 auto}.page-header{margin-bottom:32px}.page-header h1{font-size:2rem;font-weight:800;background:linear-gradient(135deg,var(--text-primary),var(--text-secondary));-webkit-background-clip:text;-webkit-text-fill-color:transparent;background-clip:text;margin-bottom:4px}.page-header p{color:var(--text-secondary);font-size:.95rem}.btn{display:inline-flex;align-items:center;gap:8px;padding:10px 20px;border-radius:var(--radius-md);border:none;font-family:inherit;font-size:.9rem;font-weight:600;cursor:pointer;transition:all var(--transition-fast);text-decoration:none}.btn:active{transform:scale(.97)}.btn-primary{background:linear-gradient(135deg,var(--accent-emerald),var(--accent-emerald-dark));color:#fff;box-shadow:var(--shadow-glow-emerald)}.btn-primary:hover{box-shadow:0 0 32px rgba(16,185,129,.35);transform:translateY(-1px)}.btn-secondary{background:var(--bg-glass);color:var(--text-primary);border:1px solid var(--border-glass)}.btn-secondary:hover{background:var(--bg-card-hover);border-color:hsla(0,0%,100%,.15)}.btn-danger{background:var(--accent-red);color:#fff}.btn-danger:hover{box-shadow:0 0 20px rgba(239,68,68,.3)}.btn-icon{padding:8px;background:transparent;border:1px solid var(--border-glass);color:var(--text-secondary);border-radius:var(--radius-sm);cursor:pointer;transition:all var(--transition-fast);font-size:1.1rem;display:inline-flex;align-items:center;justify-content:center}.btn-icon:hover{color:var(--accent-emerald);background:var(--accent-emerald-glow);border-color:var(--accent-emerald)}.btn-google{background:#fff;color:#333;font-weight:600;padding:12px 32px;font-size:1rem;border-radius:var(--radius-md);display:inline-flex;align-items:center;gap:12px;border:none;cursor:pointer;transition:all var(--transition-fast);box-shadow:var(--shadow-md)}.btn-google:hover{transform:translateY(-2px);box-shadow:var(--shadow-lg)}.form-group{margin-bottom:16px}.form-group label{display:block;font-size:.85rem;font-weight:600;color:var(--text-secondary);margin-bottom:6px;text-transform:uppercase;letter-spacing:.5px}.form-input,.form-select,.form-textarea{width:100%;padding:10px 14px;background:var(--bg-card);border:1px solid var(--border-glass);border-radius:var(--radius-sm);color:var(--text-primary);font-family:inherit;font-size:.95rem;transition:all var(--transition-fast);outline:none}.form-input:focus,.form-select:focus,.form-textarea:focus{border-color:var(--accent-emerald);box-shadow:0 0 0 3px var(--accent-emerald-glow)}.form-select{-webkit-appearance:none;-moz-appearance:none;appearance:none;background-image:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='12' height='12' viewBox='0 0 12 12'%3E%3Cpath fill='%239ca3b0' d='M6 8L1 3h10z'/%3E%3C/svg%3E");background-repeat:no-repeat;background-position:right 12px center;padding-right:36px}.form-select option{background:var(--bg-secondary);color:var(--text-primary)}.form-textarea{min-height:80px;resize:vertical}.form-row{display:grid;grid-template-columns:repeat(auto-fit,minmax(140px,1fr));grid-gap:12px;gap:12px}.tag{display:inline-flex;align-items:center;padding:3px 10px;border-radius:20px;font-size:.75rem;font-weight:600;text-transform:uppercase;letter-spacing:.3px}.tag-protein{background:var(--accent-blue-glow);color:var(--accent-blue)}.tag-lowcal{background:var(--accent-emerald-glow);color:var(--accent-emerald)}.tag-veggie{background:var(--accent-purple-glow);color:var(--accent-purple)}.tag-quick{background:var(--accent-amber-glow);color:var(--accent-amber)}.tag-breakfast{background:var(--accent-red-glow);color:var(--accent-red)}.planner-nav{display:flex;align-items:center;justify-content:center;gap:20px;margin-bottom:24px}.planner-nav h2{font-size:1.2rem;font-weight:700;min-width:200px;text-align:center}.planner-grid{display:grid;grid-template-columns:repeat(7,1fr);grid-gap:8px;gap:8px}.planner-day{min-height:200px}.planner-day-header{text-align:center;padding:8px;font-weight:700;font-size:.85rem;color:var(--accent-emerald);border-bottom:1px solid var(--border-glass);margin-bottom:8px}.planner-day-date{font-size:.75rem;color:var(--text-muted);font-weight:400}.planner-today .planner-day-header{color:var(--accent-amber);background:var(--accent-amber-glow);border-radius:var(--radius-sm) var(--radius-sm) 0 0}.meal-slot{padding:6px 8px;margin-bottom:6px;border-radius:var(--radius-sm);border:1px dashed var(--border-glass);min-height:56px;cursor:pointer;transition:all var(--transition-fast);position:relative}.meal-slot:hover{border-color:var(--accent-emerald);background:var(--accent-emerald-glow)}.meal-slot-label{font-size:.65rem;text-transform:uppercase;letter-spacing:.5px;color:var(--text-muted);font-weight:600;margin-bottom:2px}.meal-slot-recipe{font-size:.8rem;font-weight:600;color:var(--text-primary);line-height:1.3}.meal-slot-who{font-size:.65rem;color:var(--accent-emerald);margin-top:2px}.meal-slot-filled{border-style:solid;border-color:var(--border-glass);background:var(--bg-card)}.meal-slot-auswaerts{border-color:var(--accent-amber);background:var(--accent-amber-glow)}.shopping-category{margin-bottom:20px}.shopping-category-header{display:flex;align-items:center;gap:8px;font-size:.85rem;font-weight:700;color:var(--accent-emerald);text-transform:uppercase;letter-spacing:.5px;padding-bottom:8px;border-bottom:1px solid var(--border-glass);margin-bottom:8px}.shopping-item{display:flex;align-items:center;gap:12px;padding:10px 12px;border-radius:var(--radius-sm);transition:all var(--transition-fast)}.shopping-item:hover{background:var(--bg-card)}.shopping-item-checkbox{width:20px;height:20px;border:2px solid var(--border-glass);border-radius:6px;cursor:pointer;display:flex;align-items:center;justify-content:center;transition:all var(--transition-fast);flex-shrink:0;background:transparent;color:transparent;font-size:.8rem}.shopping-item-checkbox.checked,.shopping-item-checkbox:hover{border-color:var(--accent-emerald)}.shopping-item-checkbox.checked{background:var(--accent-emerald);color:#fff}.shopping-item-name{flex:1 1;font-size:.95rem}.shopping-item.checked .shopping-item-name{text-decoration:line-through;color:var(--text-muted)}.shopping-item-amount{font-size:.85rem;color:var(--text-secondary);font-weight:600;white-space:nowrap}.shopping-add{display:flex;gap:8px;margin-bottom:24px}.shopping-add .form-input{flex:1 1}.calorie-cards{display:grid;grid-template-columns:repeat(auto-fit,minmax(300px,1fr));grid-gap:16px;gap:16px;margin-bottom:32px}.calorie-card{padding:24px}.calorie-card-name{font-size:1.1rem;font-weight:700;margin-bottom:16px;display:flex;align-items:center;gap:8px}.calorie-total{font-size:2.4rem;font-weight:800;background:linear-gradient(135deg,var(--accent-emerald),var(--accent-amber));-webkit-background-clip:text;-webkit-text-fill-color:transparent;background-clip:text;margin-bottom:4px}.calorie-subtitle{font-size:.8rem;color:var(--text-muted);margin-bottom:20px}.macro-bar{margin-bottom:12px}.macro-bar-label{display:flex;justify-content:space-between;font-size:.8rem;margin-bottom:4px}.macro-bar-label span:first-child{color:var(--text-secondary);font-weight:600}.macro-bar-label span:last-child{color:var(--text-muted)}.macro-bar-track{height:6px;background:var(--bg-card);border-radius:3px;overflow:hidden}.macro-bar-fill{height:100%;border-radius:3px;transition:width .8s cubic-bezier(.4,0,.2,1)}.macro-bar-fill.protein{background:var(--accent-blue)}.macro-bar-fill.carbs{background:var(--accent-amber)}.macro-bar-fill.fat{background:var(--accent-red)}.calorie-day-list{margin-top:24px}.calorie-day-item{display:flex;align-items:center;gap:16px;padding:12px;border-radius:var(--radius-sm);transition:all var(--transition-fast)}.calorie-day-item:hover{background:var(--bg-card)}.calorie-day-meal-icon{font-size:1.4rem}.calorie-day-info{flex:1 1}.calorie-day-info strong{font-size:.9rem}.calorie-day-info small{color:var(--text-muted);display:block;font-size:.75rem}.calorie-day-kcal{font-weight:700;font-size:.95rem;color:var(--accent-emerald)}.recipe-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(280px,1fr));grid-gap:16px;gap:16px}.recipe-card{padding:20px;cursor:pointer;position:relative;overflow:hidden}.recipe-card:before{content:"";position:absolute;top:0;left:0;right:0;height:3px;background:linear-gradient(90deg,var(--accent-emerald),var(--accent-amber));opacity:0;transition:opacity var(--transition-normal)}.recipe-card:hover:before{opacity:1}.recipe-card-title{font-size:1.05rem;font-weight:700;margin-bottom:8px}.recipe-card-macros{display:flex;gap:12px;margin-bottom:10px}.recipe-card-macro{text-align:center}.recipe-card-macro-value{font-size:1.1rem;font-weight:700}.recipe-card-macro-label{font-size:.65rem;color:var(--text-muted);text-transform:uppercase}.recipe-card-tags{display:flex;flex-wrap:wrap;gap:4px}.recipe-card-desc{font-size:.85rem;color:var(--text-secondary);margin-bottom:12px;line-height:1.4}.recipe-form{max-width:700px}.ingredient-row{display:grid;grid-template-columns:2fr 1fr 1fr 1.2fr auto;grid-gap:8px;gap:8px;align-items:end;margin-bottom:8px}.ingredient-row .btn-icon{margin-bottom:0}.login-page{display:flex;align-items:center;justify-content:center;min-height:100vh;padding:24px}.login-card{text-align:center;padding:48px;max-width:420px;width:100%}.login-logo{font-size:3.5rem;margin-bottom:16px}.login-title{font-size:1.8rem;font-weight:800;margin-bottom:8px;background:linear-gradient(135deg,var(--accent-emerald),var(--accent-amber));-webkit-background-clip:text;-webkit-text-fill-color:transparent;background-clip:text}.login-subtitle{color:var(--text-secondary);margin-bottom:32px;font-size:.95rem}.login-error{background:var(--accent-red-glow);color:var(--accent-red);padding:10px 16px;border-radius:var(--radius-sm);margin-bottom:20px;font-size:.9rem}.login-footer{margin-top:24px;font-size:.8rem;color:var(--text-muted)}.modal-overlay{position:fixed;inset:0;background:rgba(0,0,0,.7);-webkit-backdrop-filter:blur(4px);backdrop-filter:blur(4px);z-index:2000;display:flex;align-items:center;justify-content:center;padding:24px;animation:fadeIn .2s ease}.modal{background:var(--bg-secondary);border:1px solid var(--border-glass);border-radius:var(--radius-xl);max-width:560px;width:100%;max-height:80vh;overflow-y:auto;padding:28px;animation:slideUp .3s ease}.modal-header{display:flex;justify-content:space-between;align-items:center;margin-bottom:20px}.modal-header h3{font-size:1.2rem;font-weight:700}@keyframes fadeIn{0%{opacity:0}to{opacity:1}}@keyframes slideUp{0%{opacity:0;transform:translateY(20px)}to{opacity:1;transform:translateY(0)}}.voice-btn{position:relative}.voice-btn.recording{color:var(--accent-red);border-color:var(--accent-red);animation:pulse 1.5s infinite}@keyframes pulse{0%,to{box-shadow:0 0 0 0 rgba(239,68,68,.4)}50%{box-shadow:0 0 0 8px rgba(239,68,68,0)}}.loading-spinner{display:flex;justify-content:center;padding:40px}.loading-spinner:after{content:"";width:32px;height:32px;border:3px solid var(--border-glass);border-top-color:var(--accent-emerald);border-radius:50%;animation:spin .8s linear infinite}@keyframes spin{to{transform:rotate(1turn)}}.empty-state{text-align:center;padding:48px 24px;color:var(--text-muted)}.empty-state-icon{font-size:3rem;margin-bottom:12px}.empty-state p{font-size:.95rem}@media (max-width:1024px){.planner-grid{grid-template-columns:repeat(3,1fr)}}@media (max-width:768px){.navbar{padding:0 16px}.navbar-links{position:fixed;bottom:0;left:0;right:0;top:auto;height:60px;background:rgba(10,10,15,.95);-webkit-backdrop-filter:blur(20px);backdrop-filter:blur(20px);border-top:1px solid var(--border-glass);display:flex;justify-content:space-around;align-items:center;padding:0;z-index:1000}.navbar-links a{flex-direction:column;gap:2px;font-size:.7rem;padding:6px 12px}.navbar-user-name{display:none}.main-content{padding:16px;padding-top:calc(var(--nav-height) + 16px);padding-bottom:80px}.planner-grid{grid-template-columns:1fr}.planner-day{min-height:auto}.page-header h1{font-size:1.5rem}.recipe-grid{grid-template-columns:1fr}.ingredient-row{grid-template-columns:1fr 1fr}.ingredient-row>:first-child{grid-column:1/-1}.shopping-add{flex-wrap:wrap}.shopping-add .form-input{flex:1 1 100%;min-width:100%;font-size:1rem;padding:14px}.shopping-add .form-select{flex:1 1 auto;min-width:140px}}@media (max-width:480px){.calorie-cards{grid-template-columns:1fr}}